Mrs. Deepa Surya
Yoga Kalaimamani
Founder of Swastik yoga center.
In 2014 Received Yoga Kalaimani from Tamilnadu Physical & sports University.
In 2019 achieved Champion Trophy, 3rd State Level Yoga Championship, which was conducted by Decathlon, Coimbatore.
I have my own favourite styles(s) of yoga to practice/teach. Ashtanga/Hatha yoga flow and one and only yoga therapy.
From my young age, I was drawn towards a spiritual way of living & mind body connection. I loved yoga right from the start, exploring many different styles. I am practicing yoga for past 18 years. I am teaching yoga for past 15 years. I have no intention of teaching yoga, but wanted to impress myself in a training to deep my own personal practice little did i know the universe had other plans i have studied with many renowned teachers and always learning and expanding my experience and knowledge of this lifelong practice by continuing to learn from my most favourite and influential teacher of the past and present. I opened Swastik Yoga centre at Chennai in 2015. Running my classes successfully. I got married in 2017 and came to Coimbatore. After 2 years I started yoga classes in my home. as a Yoga Centre was so
Not only teaches group classes. Incorporating Intelligence and invigorating sequencing, good music and calming energy but specializes in working one-on-one. I work with profession, athletes, celebrities and the local community using yoga a tool to help addresses, asses and work through physical injuries and imbalances and faster a greater sense of awareness healing and balance in the body and mind.
I strives to bring yoga into everyday life by doing evolving and truly living it. I try to offer my students the opportunity to take that part in their own way at their want pace, to modify when needed and to honor how they feel at all . I find immense Joy satisfaction and inspiration in seeing students Discover their own personal yoga journey and hope to nature and encourage them along their way
Mrs. Solai M
Yoga Instructor
I am a passionate and dedicated yoga teacher with a year of experience guiding students in their yoga journey. My focus is on creating a welcoming and inclusive environment where individuals can explore their practice, enhance their physical health, and cultivate mental well-being.
Qualifications:
* Certified Yoga Teacher (Yoga Protocol Instructor) by Ministry of AYUSH, Government of INDIA.
* Specialized training in Hatha Yoga, Ashtanga Yoga, & Yoga Flow
Teaching Philosophy:
I believe in the transformative power of yoga to improve physical fitness, mental clarity, and emotional balance. My classes emphasize mindfulness, proper alignment, and breath awareness, encouraging students to listen to their bodies and practice at their own pace.
Experience:
* Conducted daily classes for beginners and intermediate students at Swastik Yoga Center for more then 2 years
* Organized workshops on mindfulness and meditation, promoting holistic wellness
Mrs. Dhanya R
Yoga Instructor
Although I have experience in various fields like IT, assistant professor, teacher, and aptitude facilitator, the only field I feel very satisfactory in is the yoga profession. I forgot to give attention to my health during my previous professions, which led to facing many health issues, and I practice yoga for my health recovery, and I have decided that's my forever profession. In this busy world, people focused on running after their needs rather than giving simple attention towards their health. I would like to bring wellness among people especially women those who facing postpartum depression, low back pain, menstruation cramps,... Yoga is not just an exercise, it is wholesome wellness towards your health, mentally and physically.
Qualifications:
* Certified Yoga Teacher (Yoga Protocol Instructor) by Ministry of AYUSH, Government of INDIA.
* Specialized training in Hatha Yoga, Ashtanga Yoga, & Yoga Group Classes
Experience:
* Conducted daily classes for kids, beginners and intermediate students at Swastik Yoga Center
